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5 Ways to Keep Bacteria Low Inside Your Home

Failure to get rid of bacteria inside your home could put you and your loved ones at the risk of getting infections.

To stop germs from spreading all over your home, it is essential that you clean areas that are notorious for the spread of germs. These areas include the kitchen and the washroom.

The Dirtiest Places on an Airplane

It is a fact that an airplane holds up to 350 passengers, and it seems unavoidable that dirt and grime will find their way onboard.

Rapid layovers, high-pressure schedules, and constant boarding and deplaning of passengers mean that cleaning isn’t always the priority for significant airlines.

Read on about the dirtiest places in an airplane.

How Fast Do Germs Spread And How To Prevent Germs From Spreading

Germs are microscopic organisms that can cause diseases. Germs are part of our everyday life that are present in soil, air, water, and even in our bodies.

Some germs are harmful to us, and some can be helpful. Some germs stay in our bodies without causing any harm, and some help us to stay healthy. The most common ways of spreading and protecting ourselves are as follows.

Tips to Helping You Fight the Common Cold This Winter

While “catching” the common cold can be a nuisance 365 days a year, there are definitely certain seasons where it’s more prevalent. Wintertime is a key time for illnesses to flourish – mainly because people congregate inside more often (hey, it’s chilly outside!), and also because immune systems can be a little run down during the chillier months.

Viruses vs Bacteria

Bacteria are one-celled organisms that can be found naturally throughout our bodies and in our environment.

Viruses are smaller than bacteria and they attach themselves to another living cell and use that cells’ genetic material to reproduce themselves.

Keep reading to learn about how they spread, treatments and prevention.

Things Supermarkets Don’t Clean as Much as They Should

With lockdown conditions in countries around the world due to COVID-19 pandemic, the majority of the nation’s daily routines have come to a halt with activities such as food shopping and keeping to the bare minimum.

Supermarkets are severely busy places and are crowded with products and things touched by many people.

Here are the things supermarkets are not cleaning well as they should.

Science of Coronavirus Defense

By Mark L. Gordon, MD The Millennium Health Centers, Inc. March 20, 2020

The sudden appearance in China of the novel coronavirus, now identified as Covid-19, has rapidly spread around the globe with a relatively small but rising death toll. Death from the infection is due to SARS, a severe acute respiratory syndrome, that affects the lung’s ability to transport oxygen to our red blood cells.

Read on how to have the potential to stop the replication of the virus at the genome level.

5 Ways to Stay Healthy During Flu Season

Making healthy choices can be quite beneficial, especially during the flu season. Many people cannot get away from coughing and sneezing during this season, making it necessary to take stringent measures to protect you from contracting the flu.

Below are five ways to stay healthy during the flu season.

Germiest Things We Touch

When you imagine germ and germ exposure, your brain probably goes straight to something grody. A study shows that bacteria, such as common cold and flu viruses can live for 18 hours on hard surfaces.

Since the average adult can touch as many as 30-35 objects within a minute, it is essential to keep those germs at bay. Everyday objects like clothes, shoes and even a steering wheel are some of the germiest things we touch every day that harbor harmful germs.